Happy Monday!

How did your first week go?  Let us know how your progress is going and if you’ve started crafting personal goals for yourself. If you’ve enhanced or developed new routines, we’d love to

know that too!

If you’re new to Fit4RTX, check out the Week 1 Post that explains what’s going on as well as the Week 1 graphic. If you’re just now starting with us, no worries! Go at your own pace and most importantly - have fun!

*Reminder - This challenge depicted in our work-out graphics is meant to be fun and offer you a starting point in crafting a weekly routine. You can do more, less or none of it - this is up to you and what you want to do.